Working Towards Developing a Healthy Diet in Academia

As graduate students it can be easy to get overwhelmed with the stresses of work and teaching and forget to take care of ourselves. With the new opening of the graduate student R’Pantry in the Grad Success office, it seems appropriate to look at some techniques for healthy eathing on a student budget. Maintaining a healthy diet can often… Continue reading Working Towards Developing a Healthy Diet in Academia

Nominations for “Wellness Heroes” in the Classroom

As we work through the semester trying to balance a healthy lifestyle with the stresses of school, it is important to recognize the faculty and staff that demonstrate a commitment to wellness in the classroom and beyond. This year we will be taking nominations for our first-ever “Wellness Hero” award. Think about the professors and staff… Continue reading Nominations for “Wellness Heroes” in the Classroom